Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 4.2 CD, Daily Fitness and Nutrition Journal & Powerweb/Olc Bind-In Card
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 4.2 CD, Daily Fitness and Nutrition Journal & Powerweb/Olc Bind-In Card
Offers a text and teaching package designed to help students incorporate fitness and wellness into their daily lives. This work covers the components of health-related fitness, as well as nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives the practical tools to adopt a healthier lifestyle.
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Offers a text and teaching package designed to help students incorporate fitness and wellness into their daily lives. This work covers the components of health-related fitness, as well as nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives the practical tools to adopt a healthier lifestyle.
Read Less