Fifty Plus Fitness [Electronic Resource]: Get Fit, Stay Fit, Feel Wonderful

Ian Oliver, septuagenarian boxing trainer and author of the bestselling 'Boxing Fitness', invites you to get fit and stay fit well into your 90s. Whether you've never trained before, or have already reached a good level of fitness, this book guides you through the best diet, lifestyle and training programmes for fifty-plus fitness. Read More

Ian Oliver, septuagenarian boxing trainer and author of the bestselling 'Boxing Fitness', invites you to get fit and stay fit well into your 90s. Whether you've never trained before, or have already reached a good level of fitness, this book guides you through the best diet, lifestyle and training programmes for fifty-plus fitness. Read Less

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• Trade paperback, Very Good 2006, Snowbooks ISBN-13: 9781905005161 See Item Details ▾

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  	Edition: 2006, Snowbooks Trade paperback, Very Good	Details: ISBN: 1905005164 ISBN-13: 9781905005161 Publisher: Snowbooks Published: 10/19/2006 Language: English Alibris ID: 18022878643	Shipping Options: Standard Shipping: $4.56 Choose your shipping method in Checkout. Costs may vary based on destination.
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2006, Snowbooks ISBN-13: 9781905005161 Trade paperback See All from $8.89