The stability ball has become one of the most popular tools in aerobic workout programs, and for a good reason -- used properly, it can help to tone and strengthen the main muscle groups and help improve balance and posture. Fat-to-Firm Fitness Ball Workout for Dummies is an exercise video which demonstrates the right way to use the ball and integrates it into an effective exercise routine that can be easily modified for a variety of skill or fitness levels. Mark Deming, Rovi
Read More
The stability ball has become one of the most popular tools in aerobic workout programs, and for a good reason -- used properly, it can help to tone and strengthen the main muscle groups and help improve balance and posture. Fat-to-Firm Fitness Ball Workout for Dummies is an exercise video which demonstrates the right way to use the ball and integrates it into an effective exercise routine that can be easily modified for a variety of skill or fitness levels. Mark Deming, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Liz Gillies. Very good. Run time: 51. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Dvd This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Liz Gillies. Good. Run time: 51. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. New as pictured-SHRINK WRAPPED BY PUBLISHER-Original VHS Cassette, case and artwork ALL in EXCELLENT condition! -This is a valuable title in great condition-Ships from legendary independent online bookstore in Murrieta, California. Thousands of satisfied customers. We ship promptly and Worldwide. We work hard to earn your confidence. Orders are fully guaranteed, includes free Tracking and Delivery Confirmation and normally ships the same business day. We use bubble wrap lined heavy Kraft envelopes. Reliable customer service and no-hassle return policy. Why pay more?