Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming attains a balance between the three major physical components of aerobic, strength, and flexibility trainingand that each component is properly administered. The guidelines presented reveal how physical activities supervised by trained personnel can make a noticeable difference in the participants' quality of life.
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Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming attains a balance between the three major physical components of aerobic, strength, and flexibility trainingand that each component is properly administered. The guidelines presented reveal how physical activities supervised by trained personnel can make a noticeable difference in the participants' quality of life.
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Edition: 1996, Routledge
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Details: ISBN:
156024805X
ISBN-13:
9781560248057
Pages:
94
Publisher:
Routledge
Published:
1996
Language:
English
Alibris ID:
17854517207
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Seller's Description: Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2001, Routledge
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Available Copies: 5
Details: ISBN:
0789013258
ISBN-13:
9780789013255
Pages:
94
Publisher:
Routledge
Published:
2001
Language:
English
Alibris ID:
17163855830
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Seller's Description: New. Trade paperback (US). Glued binding. 94 p.
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Edition: 2001, Routledge
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Details: ISBN:
0789013258
ISBN-13:
9780789013255
Pages:
94
Publisher:
Routledge
Published:
2001
Language:
English
Alibris ID:
17026815691
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Seller's Description: New. 1st edition. 102 pages. 8.25x6.00x0.25 inches.
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Edition: 1996, Routledge
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Details: ISBN:
156024805X
ISBN-13:
9781560248057
Pages:
94
Publisher:
Routledge
Published:
1996
Language:
English
Alibris ID:
15360674879
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Seller's Description: Good. No Jacket. 8vo-7¾"-9¾" Tall. Boards have light wear. Pages are clean, text has no markings, binding is sound. Notation on feb, fep.
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Edition: 2001, Routledge
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Details: ISBN:
0789013258
ISBN-13:
9780789013255
Pages:
94
Publisher:
Routledge
Published:
2001
Language:
English
Alibris ID:
17900055453
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Edition: 1996, Routledge
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Details: ISBN:
156024805X
ISBN-13:
9781560248057
Pages:
94
Publisher:
Routledge
Published:
1996
Language:
English
Alibris ID:
17597880489
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Edition: 1996, Routledge
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Available Copies: 5
Details: ISBN:
156024805X
ISBN-13:
9781560248057
Pages:
94
Publisher:
Routledge
Published:
1996
Language:
English
Alibris ID:
17507034566
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Seller's Description: New. Sewn binding. Cloth over boards. 94 p. Contains: Illustrations.
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Edition: 1996, Routledge
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Details: ISBN:
156024805X
ISBN-13:
9781560248057
Pages:
94
Publisher:
Routledge
Published:
1996
Language:
English
Alibris ID:
17846539967
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Seller's Description: New. 1st edition. 85 pages. 9.00x6.25x0.50 inches.
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