An empath is a person with an extremely sensitive nervous system--and empaths often feel overwhelmed in our fast-paced, high-stimulus world. This practice-based program offers guided meditations, insights, and powerful tools to help listeners manage the special challenges of empathy and enhance the many advantages highly sensitive people possess.
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An empath is a person with an extremely sensitive nervous system--and empaths often feel overwhelmed in our fast-paced, high-stimulus world. This practice-based program offers guided meditations, insights, and powerful tools to help listeners manage the special challenges of empathy and enhance the many advantages highly sensitive people possess.
Read Less