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Thriving as an Empath: 365 Days of Self-Care for Sensitive People

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Thriving as an Empath: 365 Days of Self-Care for Sensitive People - Orloff, Judith
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Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling topics as inoculations against stress and overwhelm. This daily companion helps empaths empower themselves--setting healthy boundaries in relationships, breaking the momentum of sensory overload, drawing on the energy of the seasons, and much more.

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Thriving as an Empath: 365 Days of Self-Care for Sensitive People 2022, Sounds True, New York

ISBN-13: 9781649630100

Trade paperback

Thriving as an Empath: 365 Days of Self-Care for Sensitive People 2019, Sounds True, New York

ISBN-13: 9781683642916

Hardcover

Thriving as an Empath: 365 Days of Self-Care for Sensitive People 2019, Sounds True, New York

ISBN-13: 9781683642961

Audiobook CD