Certified Pilates instructor and former dancer Elise Moore hosts the at-home workout release Elise Moore: Pilates for Life - Pilates on the Ball, in which she teaches viewers /participants a series of Pilates exercises performable with an exercise ball and spine roller. Target areas featured here include: legs, hips, shoulders and abdominals (with the ball), and abdominals and spine (with the spine roller). The ball and spine roller are not included with this release. Nathan Southern, Rovi
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Certified Pilates instructor and former dancer Elise Moore hosts the at-home workout release Elise Moore: Pilates for Life - Pilates on the Ball, in which she teaches viewers /participants a series of Pilates exercises performable with an exercise ball and spine roller. Target areas featured here include: legs, hips, shoulders and abdominals (with the ball), and abdominals and spine (with the spine roller). The ball and spine roller are not included with this release. Nathan Southern, Rovi
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Seller's Description:
Elise Moore. Very good. 1986 Run time: 57. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Elise Moore. Run time: 57. BRAND NEW. Still in plastic. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
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