Evidence suggests that eating more fruit and vegetables can reduce the risk of obesity, heart disease, cancer and diabetes. The World Health Organisation has recommended that five portions of fruit and vegetables should be incorporated daily into our regular diet, and in 2001 the UK government spent #1 million on improving access to fruit and vegetables, in an effort to prevent cancer, heart disease and other illness. This health-guide features nutritional values, recommended portions and health facts, as well as guidelines ...
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Evidence suggests that eating more fruit and vegetables can reduce the risk of obesity, heart disease, cancer and diabetes. The World Health Organisation has recommended that five portions of fruit and vegetables should be incorporated daily into our regular diet, and in 2001 the UK government spent #1 million on improving access to fruit and vegetables, in an effort to prevent cancer, heart disease and other illness. This health-guide features nutritional values, recommended portions and health facts, as well as guidelines addressing the specific needs of children and teenagers. Questionnaires, tables, checklists, menu suggestions and recipes all reveal how, with only a few minor adjustments to your eating habits, that, "5 a day", can actually be easy to achieve.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
