With her Sweatin' in the Spirit series, Certified Fitness Instructor Donna Richardson Joyner introduces a new concept to the aerobics realm: that of the gospel workout. During routines, most exercisers focus their minds, by default, on cutting calories, toning muscles, and burning fat. Conversely, Joyner takes the participant's mind off of these elements via musical accompaniment that refocuses one's mind on worshipping the Lord in soul and spirit. Sweatin' in the Spirit 2, a home video sequel to Joyner's original ...
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With her Sweatin' in the Spirit series, Certified Fitness Instructor Donna Richardson Joyner introduces a new concept to the aerobics realm: that of the gospel workout. During routines, most exercisers focus their minds, by default, on cutting calories, toning muscles, and burning fat. Conversely, Joyner takes the participant's mind off of these elements via musical accompaniment that refocuses one's mind on worshipping the Lord in soul and spirit. Sweatin' in the Spirit 2, a home video sequel to Joyner's original bestselling workout program, incorporates three areas - a 10-minute dance routine, a 20-minute walking exercise, and a 30-minute cardio and muscle conditioning workout. The program features music by gospel giants Byron Cage, Martha Munizzi and RiZen. Tracks include: "Sweating in the Spirit," "He Rocks," "Searching for the Light," "Again I Say Rejoice," "The Presence of the Lord is Here," "Glorious," "We've Come to Magnify the Lord," "Jubilee Shout," "In His Heavenly Glory," "We Still Remain," "Oh Happy Day," and "Happy and Blessed." Nathan Southern, Rovi
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Very good. 2006 Run time: 65. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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