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Dixie Carter's Unworkout ()

directed by Steve Silas
featuring Dixie Carter

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Dixie Carter's Unworkout - Steve Silas
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Featuring southern belle Dixie Carter of Designing Women, this 70-minute "unworkout'" is a spiritual deliverance of activity. Encompassing many unique disciplines -- including yoga, stretching, deep breathing, and dance -- this video blends essence with exercise and renders a more relaxed, toned, and energized body for the participant. Because of Dixie's sense of humor and her admission of not being a supreme athlete, this yoga instruction is perfect for absolute beginners or for people reintegrating themselves into the ...

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