Updated for the first time in five years, this easy-to-use guide delivers the straight skinny on weight-loss strategies for adults, children, and athletes, the facts on surgical options, and the latest findings on commercial diet programs, drugs, fads, fat substitutes, artificial sweeteners, and exercise trends.
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Updated for the first time in five years, this easy-to-use guide delivers the straight skinny on weight-loss strategies for adults, children, and athletes, the facts on surgical options, and the latest findings on commercial diet programs, drugs, fads, fat substitutes, artificial sweeteners, and exercise trends.
Read Less