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Because their bodies do not produce enough lactase, they suffer from cramps, bloasting, diarrhea, flatulence, and pain when eating dairy products. Here is the definitive cookbook for the milk-"allergic", those keeping kosher, vegetarians, and others who avoid dairy products.

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Dairy-Free Cookbook 1991, Prima Lifestyles

ISBN-13: 9781559580885

Trade paperback

Dairy-Free Cookbook 1989, Prima Lifestyles

ISBN-13: 9780914629887

Trade paperback