These daily affirmations are for those of us who have problems with food--either because we eat too much or because we eat too little. Unlike those who have problems with drugs or alcohol, we cannot just cut food out of our lives, instead we must learn to live in harmony with it and with the body that nature has given us. As we live day by day we learn, with the help of these affirmations, to accept ourselves and our problems with food. We reach for the serenity of knowing that we do not have to measure up to others' ...
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These daily affirmations are for those of us who have problems with food--either because we eat too much or because we eat too little. Unlike those who have problems with drugs or alcohol, we cannot just cut food out of our lives, instead we must learn to live in harmony with it and with the body that nature has given us. As we live day by day we learn, with the help of these affirmations, to accept ourselves and our problems with food. We reach for the serenity of knowing that we do not have to measure up to others' expectations of weight, height or body type. In doing so we can free ourselves from the hold that food and eating have had on us. These daily affirmations are written to encourage you to follow your own path toward the many possibilities that are open to you. They have been written after years of experience working with those who have problems with compulsive eating, in the hope that what has worked for them will also work for you.
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Seller's Description:
Fair. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have considerable notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
