In this updated, expanded guide, renowned expert Simon Burney shows would-be cyclocrossers every aspect of this exciting sport. Combining step-by-step descriptions with photographs of elite riders at work, the book offers simple, thorough explanations of everything from the basic skills of climbing, descending, and bunny-hopping to advanced techniques like how to tackle tough course conditions. Equipment and bike fit, nutrition and health, race-day strategies, and injury treatment and prevention are some of the many topics ...
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In this updated, expanded guide, renowned expert Simon Burney shows would-be cyclocrossers every aspect of this exciting sport. Combining step-by-step descriptions with photographs of elite riders at work, the book offers simple, thorough explanations of everything from the basic skills of climbing, descending, and bunny-hopping to advanced techniques like how to tackle tough course conditions. Equipment and bike fit, nutrition and health, race-day strategies, and injury treatment and prevention are some of the many topics covered in this inspiring, practical guide.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
