Athletes, from beginners to superstars, are faced with literally hundreds of ways to become aerobically fit, trim excess weight, strengthen muscles, improve flexibility and coordination, and more fully enjoy physical activity. Now, Cross-Training makes setting up a full fitness program easy no matter what the level of experience. Photographs; line drawings; charts.
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Athletes, from beginners to superstars, are faced with literally hundreds of ways to become aerobically fit, trim excess weight, strengthen muscles, improve flexibility and coordination, and more fully enjoy physical activity. Now, Cross-Training makes setting up a full fitness program easy no matter what the level of experience. Photographs; line drawings; charts.
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Seller's Description:
Very Good. Very Good condition. Book 2. Revised edition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Ex Library with usual stamps and markings. Wear and creasing to cover. Unmarked pages. All Orders Shipped With Tracking And Delivery Confirmation Numbers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!