Sick and tired of struggling with depression, anger, PTSD, or anxiety? This proven system is loved by therapists the world over, and has helped millions of patients because it actually works. If you're looking for practical, lasting, and profound behavioral change, then this book is for you.
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Sick and tired of struggling with depression, anger, PTSD, or anxiety? This proven system is loved by therapists the world over, and has helped millions of patients because it actually works. If you're looking for practical, lasting, and profound behavioral change, then this book is for you.
Read Less
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New in New jacket. Cognitive Behavioral Therapy: CBT for Beginners-6 Proven Steps for Retraining Your Brain To Overcome Anxiety, Depression, Anger, PTSD, Panic Attac (Paperback or Softback)
All Editions of Cognitive Behavioral Therapy: CBT for Beginners - 6 Proven Steps for Retraining Your Brain To Overcome Anxiety, Depression, Anger, PTSD, Panic Attacks, Worry, & More!