Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
Are you consistently plagued with feelings of Anxiety or Depression? Need some strategies to help break this cycle? Almost all of us will suffer from issues relating to negative thinking patterns at some stage in life. It's unavoidable. But this is where CBT can really help & now you can learn these simple but powerful techniques for yourself.
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Are you consistently plagued with feelings of Anxiety or Depression? Need some strategies to help break this cycle? Almost all of us will suffer from issues relating to negative thinking patterns at some stage in life. It's unavoidable. But this is where CBT can really help & now you can learn these simple but powerful techniques for yourself.
Read Less
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
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New in New jacket. Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression & Negative Thought Patterns-Simple Methods to Retrain Your Br (Paperback or Softback)
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