Now, a full-body workout program, based on the phenomenally successful fitness video series Buns of Steel, is available in this easy-to-follow, completely illustrated book. Each chapter focuses on firming and strengthening a different area of the body, and exercises are arranged into 10-, 15-, and 20-minute workouts suitable for beginning, intermediate, and advanced levels. 100 photos.
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Now, a full-body workout program, based on the phenomenally successful fitness video series Buns of Steel, is available in this easy-to-follow, completely illustrated book. Each chapter focuses on firming and strengthening a different area of the body, and exercises are arranged into 10-, 15-, and 20-minute workouts suitable for beginning, intermediate, and advanced levels. 100 photos.
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Edition:
1995, Grand Central Publishing
Trade paperback,
Very Good
Details:
ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
18021953378
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1995, Grand Central Publishing
Trade paperback,
Very Good
Details:
ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
18042298615
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Very good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1995, Grand Central Publishing
Trade paperback,
Very Good
Details:
ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
17991773099
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1995, Grand Central Publishing
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Fair
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ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
01/1995
Language:
English
Alibris ID:
17951171463
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Fair. Size: 136x12x176;
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Edition:
1995, Grand Central Publishing
Trade paperback,
Very Good
Details:
ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
17982949556
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Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1995, Grand Central Publishing
Trade paperback,
Good
Details:
ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
18069883310
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Edition:
1995, Grand Central Publishing
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Good
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ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
17307306199
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Edition:
1995, Grand Central Publishing
Trade paperback,
Good
Details:
ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
01/1995
Language:
English
Alibris ID:
16515864102
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Good. Ships within 24 hours! Paperback, clean pages and tight binding, minor shelf wear and edgewear.
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Edition:
1995, Grand Central Publishing
Trade paperback,
Good
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ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
17810594698
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Good. Size: 8x0x11; Solid copy with some shelf wear and/or markings scattered throughout.
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Edition:
1995, Grand Central Publishing
Trade paperback,
Good
Details:
ISBN:
0446670898
ISBN-13:
9780446670890
Pages:
248
Publisher:
Grand Central Publishing
Published:
1995
Language:
English
Alibris ID:
17857203870
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USED Good.
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1995,
Grand Central Publishing, New York, NY
ISBN-13: 9780446670890
Trade paperback