As hosted by celebrated fitness trainer Lucy Knight, the workout release Bounce into Shape: 3 in 1 Gymball Workout offers a split level routine with three distinct workouts - each of which uses a gymball to help the participant achieve a unique effect. The first offers aerobic-style fat burning with the use of a gymball, the second works the participant's legs, abdominals and gluteus maximus with the use of a gymball, and the third develops one's posture and enhances core stability with the use of a gymball. Nathan ...
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As hosted by celebrated fitness trainer Lucy Knight, the workout release Bounce into Shape: 3 in 1 Gymball Workout offers a split level routine with three distinct workouts - each of which uses a gymball to help the participant achieve a unique effect. The first offers aerobic-style fat burning with the use of a gymball, the second works the participant's legs, abdominals and gluteus maximus with the use of a gymball, and the third develops one's posture and enhances core stability with the use of a gymball. Nathan Southern, Rovi
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Seller's Description:
Fair. Ex-Library rental. Disc(s) are professionally cleaned and free of scratches. Includes disc(s), case, and artwork. Disc(s), case, and artwork may contain library/security stickers and ink writing. ARTWORK MAY BE UNORIGINAL AND PRINTED BY LIBRARY. Case and artwork may show some wear. If applicable, digital copies may not be redeemable. All disc(s) are authentic.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. Ex-library DVD with typical stickers and stampings. DVDs have been resurfaced. They are untested, believed to be in good working order. Case is in good condition.
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