With the exercise release Yoga Gymball Workout, certified fitness instructor Lucy Knight leads at-home viewers/participants in a unique regimen that couples the traditional poses and target emphases of yoga with the balancing techniques and core workout of a gymball exercise tool. Nathan Southern, Rovi
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With the exercise release Yoga Gymball Workout, certified fitness instructor Lucy Knight leads at-home viewers/participants in a unique regimen that couples the traditional poses and target emphases of yoga with the balancing techniques and core workout of a gymball exercise tool. Nathan Southern, Rovi
Read Less