The Body Awareness and Imagination audio CD, based on the best-selling The Relaxation and Stress Reduction Workbook , teaches listeners to become aware of their bodies' reactions to stress and master in-the-moment relaxation techniques. This CD is part of the Relaxation and Stress Reduction Audio Series. 49 minutes
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The Body Awareness and Imagination audio CD, based on the best-selling The Relaxation and Stress Reduction Workbook , teaches listeners to become aware of their bodies' reactions to stress and master in-the-moment relaxation techniques. This CD is part of the Relaxation and Stress Reduction Audio Series. 49 minutes
Read Less
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
