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Beyond Power Yoga: 8 Levels of Practice for Body and Soul

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Beyond Power Yoga: 8 Levels of Practice for Body and Soul - Birch, Beryl Bender
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In the fully illustrated sequel to the bestselling "Power Yoga, " Birch supplements her high-heat, high-energy workout program with a new focus on mindfulness, renewed vitality and rejuvenation. 200 photos.

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Beyond Power Yoga: 8 Levels of Practice for Body and Soul 2000, Atria Books, New York, NY

ISBN-13: 9780684855264

Original edition

Trade paperback