AAFA Certified Fitness Instructor and world renowned dance teacher Rania Bossonis offers a workout designed to stretch, strengthen, and tone every muscle in your body in this release that combines traditional strengthening exercises with yoga, ballet/modern dance, and belly dance to offer a fun and innovative exercise routine. All five ten-minute routines target different areas of the body such as the abs, arms back and chest, legs and buns and waist - in addition to a special section focusing on flexibility - to ensure a ...
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AAFA Certified Fitness Instructor and world renowned dance teacher Rania Bossonis offers a workout designed to stretch, strengthen, and tone every muscle in your body in this release that combines traditional strengthening exercises with yoga, ballet/modern dance, and belly dance to offer a fun and innovative exercise routine. All five ten-minute routines target different areas of the body such as the abs, arms back and chest, legs and buns and waist - in addition to a special section focusing on flexibility - to ensure a well-rounded workout that sculpts and invigorates. Jason Buchanan, Rovi
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Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Seller's Description:
Good. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Rania Bossonis. Very good. 2003 Run time: 60. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Dvd This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
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