Professional dancer and fitness expert Rania leads this intense workout designed to offer serious cardiovascular and muscle-toning benefits, while teaching viewers the steps, combos, and techniques of bellydancing. Segments of the program focus on various muscle groups, offering techniques that can be put together to create fully choreographed routines. Cammila Collar, Rovi
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Professional dancer and fitness expert Rania leads this intense workout designed to offer serious cardiovascular and muscle-toning benefits, while teaching viewers the steps, combos, and techniques of bellydancing. Segments of the program focus on various muscle groups, offering techniques that can be put together to create fully choreographed routines. Cammila Collar, Rovi
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Seller's Description:
Good. Ex-Library rental. Disc(s) are professionally cleaned and free of scratches. Includes disc(s), case, and artwork. Disc(s), case, and artwork may contain library/security stickers and ink writing. Case and artwork may show some wear. If applicable, digital copies may not be redeemable. All disc(s) are authentic.