In this helpful and lively cooking guide, Baird, a registered dietitian, nutrition consultant, and food writer, has created delicious, nutritious, and healthful recipes that enhance motility--the movement of food through the digestive system--and help to minimize digestive problems. Nutritional breakdown included with each recipe.
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In this helpful and lively cooking guide, Baird, a registered dietitian, nutrition consultant, and food writer, has created delicious, nutritious, and healthful recipes that enhance motility--the movement of food through the digestive system--and help to minimize digestive problems. Nutritional breakdown included with each recipe.
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