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Balancing Your Body: A Self-Help Approach to Rolfing Movement

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Balancing Your Body: A Self-Help Approach to Rolfing Movement - Bond, Mary
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Mary Bond presents a unique self-help approach to Rolfing Movement and body transformation. By learning to recognize and respond appropriately to our body's internal messages, we can discover a new freedom of expression in our bodies, leading to a marked increase in health and vitality. Practical structural awareness exercises are included.

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Balancing Your Body: A Self-Help Approach to Rolfing Movement 1996, Healing Arts Press

ISBN-13: 9780892816422

New of Rolfing Movement Integration edition

Trade paperback