Stop back pain, neck pain and shoulder pain Based on the Alexander Technique, Back Trouble shows how to turn everyday movements into practical therapy. 200 drawings and photos make it easy to follow the simple explanations. You will learn how to use your body correctly in all your daily activities, which can help prevent new back problems, and it can help prevent a recurrence of an earlier problem. Here is a medically recognized alternative or addition to injections, ice packs, heat, ultrasound, bed rest, medication and ...
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Stop back pain, neck pain and shoulder pain Based on the Alexander Technique, Back Trouble shows how to turn everyday movements into practical therapy. 200 drawings and photos make it easy to follow the simple explanations. You will learn how to use your body correctly in all your daily activities, which can help prevent new back problems, and it can help prevent a recurrence of an earlier problem. Here is a medically recognized alternative or addition to injections, ice packs, heat, ultrasound, bed rest, medication and surgery. Can also help arthritis, pinched nerves, body tension, whiplash, sciatica and disc trouble.
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Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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Seller's Description:
Fair. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!