In this compassionate and important bestseller, the author of "Living Buddha, Living Christ" provides real help in transforming the negative force of anger into a positive and useful energy, bringing harmony and healing to all aspects of life. Nominated for the Nobel Peace Prize, Hanh has a wide-ranging vision of hope, from the individual to the international level.
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In this compassionate and important bestseller, the author of "Living Buddha, Living Christ" provides real help in transforming the negative force of anger into a positive and useful energy, bringing harmony and healing to all aspects of life. Nominated for the Nobel Peace Prize, Hanh has a wide-ranging vision of hope, from the individual to the international level.
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This is an easy read and an important one to bring us all back into a place of loving kindness. The word "mindful" comes up a lot in the world today without much explanation. This book solves that mystery and helps us take control of our own actions in order to "cool the flames" burning in us that lead to anger and sickness.
Those with more emotional intelligence, or the desire to adopt a more emotional intelligent way of life, will better understand these teachings. There are parts in the book that are hard to follow because of the use of he/she or the use of "parent/child" that may not align with those who suffer or are a perceived cause for suffering. Simply change the word to your own understanding/situation to help guide yourself to healing the anger or fire within.
It is a beautifully written book with the most loving intentions.
Dan F
Jan 6, 2011
Great if your into weird stuff!
the author has some, what I would consider, way out there thinking. Ties our food and what we eat as relating to our emotions and anger... I don't think so. Anyway, a very different and weird way of looking into anger