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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty

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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty - Liebman, Hollis Lance
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"Will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease."--

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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty 2020, Firefly Books

ISBN-13: 9780228103080

2nd Second Edition, Expanded edition

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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty 2012, Firefly Books, Buffalo, New York

ISBN-13: 9781770851566

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