Includes 100 essential stretches for racket players of all kinds, plus step-by-step descriptions of each exercise and technique, its impact on anatomy, full color photographs and illustrations, and more to help players improve performance with every serve, volley, and passing shot.
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Includes 100 essential stretches for racket players of all kinds, plus step-by-step descriptions of each exercise and technique, its impact on anatomy, full color photographs and illustrations, and more to help players improve performance with every serve, volley, and passing shot.
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Good. Some minor edge/corner dings or rips. Cover has some rubbing and/or light scratches. FAST shipping, FREE tracking, and GREAT customer service! We also offer EXPEDITED and TWO DAY shipping options on qualifying orders.
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