The benefits of yoga, both physical and spiritual, are introduced to women in this book. Following an explanation of yoga and instructions for using this book, each chapter contains new positions, so developing a progressive programme of practice. A section entitled "Insights" gives advice on self-discovery, selected especially for women who wish to improve their understanding of yoga. Also included is a notes section featuring each asana (posture) so that the user can chart the degree of difficulty as her skills progress ...
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The benefits of yoga, both physical and spiritual, are introduced to women in this book. Following an explanation of yoga and instructions for using this book, each chapter contains new positions, so developing a progressive programme of practice. A section entitled "Insights" gives advice on self-discovery, selected especially for women who wish to improve their understanding of yoga. Also included is a notes section featuring each asana (posture) so that the user can chart the degree of difficulty as her skills progress and record benefits that are felt too.
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Add this copy of The Woman's Book of Yoga a Journal for Body and Mind to cart. $6.86, very good condition, Sold by Magis Books rated 3.0 out of 5 stars, ships from Markfield, LEICESTERSHIRE, UNITED KINGDOM, published 1994 by Tuttle Publishing, 1993.
Add this copy of The Woman's Book of Yoga a Journal for Body and Mind to cart. $7.32, Sold by Magis Books rated 3.0 out of 5 stars, ships from Markfield, LEICESTERSHIRE, UNITED KINGDOM, published 1994 by Tuttle Publishing, 1993.
Add this copy of The Woman's Book of Yoga to cart. $8.83, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1994 by Tuttle Publishing.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $12.58, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Tuttle Publishing.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $12.86, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Tuttle Publishing.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $13.45, good condition, Sold by Title Wave Books rated 5.0 out of 5 stars, ships from Albuquerque, NM, UNITED STATES, published 2001 by Tuttle Pub.
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Good. Size: 5x0x9; Ships within 24 hours! Trade paperback, clean text, first few pages staring to pull from spine, some corner/edge wear, scuffing, COVER IS DIFFERENT THAN PICTURED.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $17.00, very good condition, Sold by Firefly Bookstore rated 5.0 out of 5 stars, ships from Kutztown, PA, UNITED STATES, published 1994 by Tuttle Pub.
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Used Very Good. Front and back covers have very slight edge and corner wear. Spine intact with no creasing or warping. Binding is tight and intact, pages clean and unmarked. In nice, but previously owned condition. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $11.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Tuttle Pub.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Woman's Book of Yoga: a Journal for Body and Mind to cart. $12.19, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Tuttle Pub.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
