This useful book shows how a unique combination of the ancient practices of acupressure and yoga can stimulate, sedate, and balance all parts of the body to achieve a wonderful sense of self-awareness, personal growth, and greater physical and mental fitness. 80 illustrations.
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This useful book shows how a unique combination of the ancient practices of acupressure and yoga can stimulate, sedate, and balance all parts of the body to achieve a wonderful sense of self-awareness, personal growth, and greater physical and mental fitness. 80 illustrations.
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Seller's Description:
Fine. No dust jacket as issued. Very light edge wear; no marks or creases. Trade paperback; glued binding. 219 p. Contains: illus., index, bibliography.
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Seller's Description:
Good. Tokyo: Japan Publications, Inc. 1990, 1990. Good. Trade Paperback. Good/No Jacket. First Edition. 4to-over 9¾"-12" tall. Extra postage required for this book****Front cover creased lower right corner/ back cover shows slight wear/ small stain on side of book****We ship most book within 24 hours****Customer satisfaction 100% guaranteed****Over 22 years of experience in the book selling community.
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Seller's Description:
Good. Edgewear. KI: Energy for Everybody-This useful book shows how a unique combination of the ancient practices of acupressure and yoga can stimulate, sedate, and balance all parts of the body to achieve a wonderful sense of self-awareness, personal growth, and greater physical and mental fitness. 80 illustrations. Possibly autographed.
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Seller's Description:
Fine. 4to. 219pp, index, bibliography, bw ills. Or card covers. As new copy. Ki, the Japanese word for the essence of vital energy, is the central theme in Eastern approaches to health and well-being. This book considers a variety of modalities to promote a more healthful state. Each chapter considers an overall approach to one of the major considerations for better health. These include: nutrition and eating patterns, exercise proceedures, breathing techniques, types of bodywork, methods of relaxation, and bringing health to your life through laughter and positive living. Gives knowledge from both Eastern and Western views.