A.M. Yoga Conditioning for Weight Loss (2002)

Yoga Conditioning for Weight Loss aims to help viewers lose weight sensibly and gradually through a combination of conscious eating, increased calm and focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a moderately paced practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the p.m. volume of the series, this a.m. practice emphasizes energetic movements designed to wake the body and mind up for ... Read More

Yoga Conditioning for Weight Loss aims to help viewers lose weight sensibly and gradually through a combination of conscious eating, increased calm and focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a moderately paced practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the p.m. volume of the series, this a.m. practice emphasizes energetic movements designed to wake the body and mind up for the day. Kristi Coulter, Rovi Read Less

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• VHS, New 2002, Gaiam UPC: 029956919730 See Item Details ▾

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  	Edition: 2002, Gaiam VHS, New	Details: UPC: 029956919730 Studio: Gaiam Released: 12/2002 Alibris ID: 17624469558	Shipping Options: Standard Shipping: $3.48 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: New. Size: 7x4x1; Brand New VHS Tape. Factory Sealed.
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2002, UPC: 029956919730 VHS See All from $26.24