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Seller's Description:
Leslie Sansone. Run time: 25 mins. Aspect ratio: 1.33: 1. Originally released: 1996. Language: English. Factory Sealed Brand New Leslie Sansone: Miracle Mile is an easy-to-follow aerobics video for light muscle toning. Host and fitness expert Leslie Sansone leads viewers through the low-impact workout. According to Sansone, if viewers can make time to walk the neighborhood for an hour and a half, they can master her long-lasting session. At the start, Sansone demonstrates fat-burning aerobic exercises, including simple marches, kicks, side steps, and lunges. After the aerobics segment, she shows folks how to perform basic, body-sculpting lunges, push-ups, and abdominal curls. Sansone, who recently gave birth, and her team of exercisers offer great encouragement. They have each lost 30 to 100 pounds.