Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries.
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Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries.
Read Less
Fine in fine dust jacket. Sewn binding. Cloth over boards. 400 p. Contains: Illustrations. Audience: General/trade. Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries.
