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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself from Fear & Reclaim Your Life
by Fleming, Jan E, MD, and Kocovski, Nancy L, PhD, and Segal, Zindel V, PhD (Foreword by)
Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself From Fear and Reclaim Your Life
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Seller's Description:
New. 2013. 1st. Paperback. (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. Num Pages: 200 pages, black & white illustrations, figures. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 253 x 202 x 9. Weight in Grams: 358......We ship daily from our Bookshop.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself From Fear and Reclaim Your Life (a New Harbinger Self-Help Workbook)