Add this copy of Train Your Brain: How to Maximize Memory Ability in to cart. $16.09, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Routledge.
Add this copy of Train Your Brain: How to Maximize Memory Ability in to cart. $20.09, very good condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2010 by Routledge.
Add this copy of Train Your Brain: How to Maximize Memory Ability in to cart. $34.95, like new condition, Sold by Sequitur Books rated 5.0 out of 5 stars, ships from Boonsboro, MD, UNITED STATES, published 2010 by Routledge.
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Seller's Description:
Like New. Size: 6x0x9; Hardcover. Good binding and cover. Clean, unmarked pages. v, 257 pages: illustrations; 24 cm. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that affect memory. The author presents the 'Use It or Lose It' theory of memory and aging and the overwhelming evidence that cognitive stimulation is associated with better memory ability; he also provides information on how nutrition, physical exercise, mood, stress, and sleep all affect memory. The book contains cognitive enhancement activities, with instructions, that can be used to create a memory enhancement program for oneself or others. However, even all of this information won't help the older adult who is unmotivated to make the necessary behavioral changes, so the author includes information on how to motivate people to do the things that can improve their quality of life and their ability to make new memories.
Add this copy of Train Your Brain: How to Maximize Memory Ability in to cart. $40.91, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Routledge.
Add this copy of Train Your Brain: How to Maximize Memory Ability in to cart. $194.92, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2010 by Routledge.
Add this copy of Train Your Brain: How to Maximize Memory Ability in to cart. $230.75, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Routledge.
