How to eat well in spite of yourself--customized tricks from the bestselling author of "Healthy Homestyle Cooking". Fiber Deprivers, Fruit Skimpers, Vegetable Haters, Fat Lovers, and others will find their own simple, ingenious, delicious weapons against indulgence in this inspired guerrilla foray into nutrition. 20 color illustrations.
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How to eat well in spite of yourself--customized tricks from the bestselling author of "Healthy Homestyle Cooking". Fiber Deprivers, Fruit Skimpers, Vegetable Haters, Fat Lovers, and others will find their own simple, ingenious, delicious weapons against indulgence in this inspired guerrilla foray into nutrition. 20 color illustrations.
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VeryGood unmarked in VeryGood unclipped jacket. How To Sneak Nutrition Painlessly Into Your Diet. More than 100 recipes and 1000 tips on how to eat right in spite of yourself. 6-1/2 x 9-1/2, 240 pp, index, color photo sections.