Sylvester McNutt III

Sylvester McNutt III is the host of the Free Your Energy podcast, a public speaker, a course creator, and a father. He is the author of Care Package and Free Your Energy and has used storytelling to teach people how to introspect, gain confidence, and sustain self-love. As a retired arena football player and survivor of traumatic experiences, Sylvester believes that healing is the key to success and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and...See more

Sylvester McNutt III is the host of the Free Your Energy podcast, a public speaker, a course creator, and a father. He is the author of Care Package and Free Your Energy and has used storytelling to teach people how to introspect, gain confidence, and sustain self-love. As a retired arena football player and survivor of traumatic experiences, Sylvester believes that healing is the key to success and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and exploring the human existence. https: //... See less