Stephanie Thomas
Stephanie Thomas is a certified personal trainer, health coach, and yoga teacher who believes that creating the happy, healthy life you want can be a laid-back, realistic, and, most importantly, restful experience. The founder of Stephanie Thomas Fitness and the creator of The Bridal Body Workout Guide , Stephanie's writing on health, fitness, and wellness has appeared on sites like MindBodyGreen , and Thrive Global . In her spare time, you can find Stephanie reading the latest health book,...See more
Stephanie Thomas is a certified personal trainer, health coach, and yoga teacher who believes that creating the happy, healthy life you want can be a laid-back, realistic, and, most importantly, restful experience. The founder of Stephanie Thomas Fitness and the creator of The Bridal Body Workout Guide , Stephanie's writing on health, fitness, and wellness has appeared on sites like MindBodyGreen , and Thrive Global . In her spare time, you can find Stephanie reading the latest health book, spending time in nature, or taking a walk with her two cavalier pups. Learn more at StephanieThomasFitness.com. See less
