Sara Avant Stover

Sara Avant Stover is a certified Internal Family Systems practitioner, author of The Way of the Happy Woman and The Book of SHE , and teacher and mentor of women's spirituality and entrepreneurship. Her work--integrating Buddhism, embodiment, and psychology--has uplifted the lives of countless women worldwide. She has taught at Kripalu, 1440 Multiversity, and Shambhala Mountain Center and has been featured in Yoga Journal, the Huffington Post , Newsweek , Natural Health , and more. For more,...See more

Sara Avant Stover is a certified Internal Family Systems practitioner, author of The Way of the Happy Woman and The Book of SHE , and teacher and mentor of women's spirituality and entrepreneurship. Her work--integrating Buddhism, embodiment, and psychology--has uplifted the lives of countless women worldwide. She has taught at Kripalu, 1440 Multiversity, and Shambhala Mountain Center and has been featured in Yoga Journal, the Huffington Post , Newsweek , Natural Health , and more. For more, visit saraavantstover.com. See less