Miriam Moras

Miriam Moras, a health coach specializing in nutrition, has created the Food Wisdom series to offer clear and accessible guides that emphasize the holistic nature of health and well-being. With over two decades of experience living in various countries, primarily in Asia, she has been influenced by both Western and Eastern disciplines while working with individuals from diverse backgrounds. She started this project to provide straightforward and practical education on nutrition and health in...See more

Miriam Moras, a health coach specializing in nutrition, has created the Food Wisdom series to offer clear and accessible guides that emphasize the holistic nature of health and well-being. With over two decades of experience living in various countries, primarily in Asia, she has been influenced by both Western and Eastern disciplines while working with individuals from diverse backgrounds. She started this project to provide straightforward and practical education on nutrition and health in times when the amount of contradictory information can be overwhelming and confusing. The book series covers a range of topics, including nutrition, holistic health, mindfulness, sleep, mental health, nutrition for the brain and emotional well-being, habit formation, and movement. You can contact her at www.broccolipeople.com See less