Mark Lauren
As a sports trainer in the U.S. Army, Mark Lauren has prepared over 1,000 elite soldiers for their deployment in Special Operations. He is constantly on the go and lives wherever he is needed as a trainer or instructor. In addition, he coaches triathlon and Muay Thai and competes in Thai boxing at a professional level, and his books and DVDs are global bestsellers.
As a sports trainer in the U.S. Army, Mark Lauren has prepared over 1,000 elite soldiers for their deployment in Special Operations. He is constantly on the go and lives wherever he is needed as a trainer or instructor. In addition, he coaches triathlon and Muay Thai and competes in Thai boxing at a professional level, and his books and DVDs are global bestsellers. See less
Mark Lauren's Featured Books
Mark Lauren book reviews
-
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Awesome advice and strong motivator
by mbunce, Jul 20, 2010
This book is an awesome read. Mark is a real motivator as well. He gives you the tools by complete photographs of the body weight exercises. The information (nutrition, exercise, as well as mental ... Read More
![Fit Ohne Gerate Die 90-Tage-Challenge Fur Frauen [Body by You: The You Are Your Own Gym Guide to Total Women's Fitness]](https://www3.alibris-static.com/images/elements/image_coming_soon.png)
