Lori Lite

Stress Free Kids founder Lori Lite has created a line of books, CDs, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger while improving self-esteem and relaxation. As a parent, Lori spent two hours every single night trying to settle her young son down to sleep. Her daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help her family she created stories for her children that would entertain them...See more

Stress Free Kids founder Lori Lite has created a line of books, CDs, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger while improving self-esteem and relaxation. As a parent, Lori spent two hours every single night trying to settle her young son down to sleep. Her daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help her family she created stories for her children that would entertain them while introducing them to research-based relaxation techniques. That moment began a journey that now includes 8 books, 9 CDs, and lesson plans all in physical and digital download format. Lori's books, CDs, and curriculums are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media See less