Light Watkins

Light Watkins has been a meditation and spiritual teacher for more than 20 years. He is the author of The Inner Gym , Bliss More , and Knowing Where to Look and hosts a weekly podcast called The Light Watkins Show . Light became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation to sold-out audiences. He's been profiled in Time , Vogue , Forbes , People , and the New York Times . For more, visit lightwatkins.com.

Light Watkins has been a meditation and spiritual teacher for more than 20 years. He is the author of The Inner Gym , Bliss More , and Knowing Where to Look and hosts a weekly podcast called The Light Watkins Show . Light became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation to sold-out audiences. He's been profiled in Time , Vogue , Forbes , People , and the New York Times . For more, visit lightwatkins.com. See less