Jor-El Caraballo

Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green , Men's Health , Healthline , Insider , Self , and more, sharing advice and insight on self-care,...See more

Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green , Men's Health , Healthline , Insider , Self , and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more. See less