Jennifer Louden

For 28 years and counting, best-selling author and passionate teacher Jennifer Louden has been a leading voice on self-care and creative transformation. Jen has appeared on hundreds of media platforms, including The Oprah Winfrey Show. Her insights on wellness, mindfulness, creativity, and leading a meaningful life have reached millions of people worldwide. She helped launch the concept of self-care with her 1992 bestselling debut book The Woman's Comfort Book. She is the author of five...See more

For 28 years and counting, best-selling author and passionate teacher Jennifer Louden has been a leading voice on self-care and creative transformation. Jen has appeared on hundreds of media platforms, including The Oprah Winfrey Show. Her insights on wellness, mindfulness, creativity, and leading a meaningful life have reached millions of people worldwide. She helped launch the concept of self-care with her 1992 bestselling debut book The Woman's Comfort Book. She is the author of five additional books, including The Woman's Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker and passionate educator. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on hundreds of television and radio shows and podcasts. Her work has been featured in People, USA Today, CNN, and Brené Brown's books Daring Greatly and Dare to Lead. See less