Elena Brower

Elena Brower is a mother, teacher, author, and speaker who has taught yoga and meditation since 1999. She is the bestselling author of Practice You: A Journal , and her first book, Art of Attention , has been translated into six languages. Elena has contributed to Yoga Journal , Huffington Post , Yoga International , MindBodyGreen , Well+Good , Positively Positive , and other outlets. Practice with Elena on elenabrower.com.

Elena Brower is a mother, teacher, author, and speaker who has taught yoga and meditation since 1999. She is the bestselling author of Practice You: A Journal , and her first book, Art of Attention , has been translated into six languages. Elena has contributed to Yoga Journal , Huffington Post , Yoga International , MindBodyGreen , Well+Good , Positively Positive , and other outlets. Practice with Elena on elenabrower.com. See less