Greg Shepard

Greg Shepard is the owner and founder of Bigger Faster Stronger (BFS), which has been providing strength training programs to high schools and colleges for over 30 years. He has coached football at three Division I schools and was a strength and conditioning consultant for the Utah Jazz. He has given more than 500 seminars to coaches and athletes in all 50 states, and more than 9,000 high schools have implemented his BFS program. Shepard is the author of numerous publications, including the ...See more

Greg Shepard is the owner and founder of Bigger Faster Stronger (BFS), which has been providing strength training programs to high schools and colleges for over 30 years. He has coached football at three Division I schools and was a strength and conditioning consultant for the Utah Jazz. He has given more than 500 seminars to coaches and athletes in all 50 states, and more than 9,000 high schools have implemented his BFS program. Shepard is the author of numerous publications, including the "BFS" print magazine, which has a circulation of over 500,000 and is distributed to every high school, college, and professional team in the country. Shepard earned his doctorate in physical education from Brigham Young University. He is the author of four books and 23 videos on sport conditioning. Shepard is married with four children and lives in Provo, Utah. See less