This is a different type of weight loss book. Most interesting read. I have been doing the self-talk and it is helping me eat like a thin person.
If you need to loose weight, I would recommend ... Read More
This book has been very helpful. It has helped me understand certain behaviors and how to react to them in a positive manner. I enjoyed the insight and would definately recommend it to a friend. Read More
The Mind and the Brain: Neuroplasticity and the Power of Mental Force
